Face & Neck Lift Exercise Book & Guide

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Product information


For those wanting to naturally lift the face and neck muscles. The kit contains the instructions and materials required to permanently tighten sagging skin, plump out sunken cheeks, lift drooping eyes, mouth corners, sagging jowls and more…

Decreased Collagen and Elastin are responsible for only 50% of the skin ageing process, the other 50% is due to loss of muscle tone. However, just like anyone at any age can lift tone and shape the body at the gym, so can they lift, tone and shape the face and neck muscles, at any age.

This kit contains a full detailed diagram of the face and neck muscles, a set of exercises that will lift, enlarge or tone the muscles that your individual face structure requires, whilst lifting your face and neck back to its original position, without any need for surgery or facial fillers.

It is recommended that you exercise the face and neck for approximately 15 minutes, 3-4 times per week for a permanent lift and 1-2 times per week to maintain the results. Depending upon current condition of muscles, a full lift can take between 8-14 weeks to achieve desired results.


  • Lift the brows
  • Lift bags under the eyes.
  • Lift sunken and sagging cheeks
  • Lift up drooping corners of the mouth
  • Create fuller lips
  • Lift the chin and sagging jowls around the jaw line.
  • Lift and tone a sagging neck.
  • Re-shape parts of the face
  • Tighten the whole face and neck
  • Plump out hollow cheeks
  • Create hollow cheeks


1 x Facial Muscle Identification Guide

1 x Facelift Exercise Book (coloured and photographed guide)

1 x Skincare Guide

Full Instructions for Use

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